group classes
Fun, dynamic workouts in a supportive, inclusive environment
1× per week
Build a consistent routine
- 4 classes per month
- Cancel anytime
- All class types
2× per week
Most popular choice
- 8 classes per month
- See real results
- Cancel anytime
3× per week
Maximum progress
- 12 classes per month
- Lowest price per class
- Cancel anytime
pelvic power
8-week specialized course
- Pelvic floor, core & posture
- Pre- & post-partum safe
- Krankenkasse reimbursable (75-100%)
our class types
All classes are designed to be inclusive, supportive, and adaptable to different fitness levels.
mobility & posture
Enhance flexibility and alignment to support daily activities and long-term mobility. Perfect for improving posture, joint health, and overall comfort.
play strong
Sport-focused training for football, volleyball, running, and other athletic pursuits. Build agility, coordination, and performance.
HIIT & functional strength
High-intensity training to boost endurance, strength, and overall energy. Challenge yourself safely in an encouraging environment.
pelvic power
Specialized 8-week course for pelvic floor, core stability, and postural support. Ideal for pre- and post-partum recovery.